Groups
ART EXPRESSBOOK NOW - Focus therapy group for adults experiencing Depression, Life ChangesExpressive Painting and MeditationMaximum 4 people per group Thursdays 6pm - 8pm February 22nd, 29th & March 7th, 14th The ART EXPRESS has arrived! All aboard the happiness train. Art Express has been specifically designed for people looking to shine a light on their inner world by getting in touch with the elusive feelings of joy, clarity, and peace in a safe and supported environment. This is one of the most requested programs run by Your Life In Colour and is a This 4-session program can assist you to identify your brighter, positive, calm self. Art Express is facilitated in a small group by a qualified expressive therapy clinical counsellor. Individuals will be guided every step of the way through the visualisation, painting and journaling process that allows you to uncover the real you by exploring different aspects of expressive art as part of the healing process. All art supplies and journal included. Tea, coffee, and afternoon tea is supplied. No painting or drawing experience is necessary for success! |  |
Webinars
1 hour - Free WebinarFree Webinar – PMDD 15th February 6pm (AEDST) BOOK NOWFocus informative discussion on the signs and symptoms of Premenstrual Dysphoric Disorder (PMDD), treatment and management.PMDD is a women's reproductive mood disorder. You will learn: - PMDD, it’s signs and symptoms. - Misdiagnosis before correct diagnosis - Why tracking your cycle is important - What are the treatments that yield the best results - What is the cure
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