Groups
ART EXPRESSBOOK NOW - Focus therapy group for adults experiencing Depression, Life ChangesExpressive painting and MeditationMaximum 4 people per group Tuesday May- 10th, 17th, 24rd, 31st at 6pm - 8pm The ART EXPRESS has arrived! All aboard the happiness train. Art Express has been specifically designed for people looking to shine a light on their inner world by getting in touch with the elusive feelings of joy, clarity, and peace in a safe and supported environment. This is one of the most requested programs run by Your Life In Colour and is a This 4-session program can assist you to identify what happiness/joy looks like for you. Art Express is facilitated in a small group by a qualified expressive therapy clinical counsellor. Individuals will be guided every step of the way through the visualisation, painting and journaling process that allows you to uncover the real you by exploring different aspects of expressive art as part of the healing process. All art supplies and journal included. Tea, coffee, and afternoon tea is supplied. No painting or drawing experience is necessary for success! |  |
THIS IS MEBOOK NOW - Focus therapy group for adults experiencing Depression/AnxietyMindfulness, Self-Awareness and Confidence buildingMaximum 6 people per group Monday May- 9th, 16th, 23rd, 30th & June 6th, 20th at 6pm - 7.30pm Open your Journals and your mind, 'This is Me' is here! This is Me has been specifically designed for people looking to increase insight and awareness of self to better identify, understand and challenge thoughts or behaviours that are impacting living a fulfilling life. This focus group incorporates skills, usually developed in private counselling sessions, in a small group format to increase connections with self and others in a safe environment for adults experiencing depression, anxiety or relationship challenges that may be seeking a different style of counselling support. This 6-session program can assist you to identify your thought and behaviour patterns and develop changes for growth. This is Me is facilitated in a small group by a qualified clinical counsellor. Individuals will be supported every step of the way. Journals included. Tea, coffee, and afternoon tea is supplied. No experience is necessary for success! - Get Happy for Real |  |
THE 6th SENSEBOOK NOW - Focus Self-Discovery group for adults wanting to increase their connection to their psychic sensesMeditation, Self-Awareness and Psychic workMaximum 6 people per group Monday May- 9th, 16th, 23rd, 30th & June 6th, 20th at 8pm - 9.30pm Open your Chakras and your mind, 'The 6th sense' is here! The 6th Sense has been specifically designed for people looking to increase their psychic connection skills and awareness through a sensory and meditation experience, colour therapy and visual journaling. This focus group incorporates working to increase spiritual and intuitive connections and self-protection whilst working with others in a small group format in a safe environment. This group is for adults desiring to get to know their psychic skills, or join a group with like minded interest. This 6-session program can assist you to develop your psychic connections and skills. The 6th Sense is facilitated in a small group by a qualified Reiki Master / Counsellor. Individuals will be supported every step of the way. Journals included. Tea, coffee, and afternoon tea is supplied. No experience is necessary for success! - Get Happy for Real |  |